These hearty, flavorful zucchini boats are stuffed with seasoned ground beef, aromatic spices, and topped with melted cheese for a delicious low-carb meal. Perfect for a quick weeknight dinner!
Ingredients (Serves 4)
For the Zucchini Boats:
- 4 medium zucchini, halved lengthwise
- 1 tbsp olive oil
- Salt & black pepper, to taste
For the Filling:
- 1 lb ground beef
- ½ onion, finely chopped
- 2 cloves garlic, minced
- 1 small bell pepper, diced
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp smoked paprika
- 1 tsp Italian seasoning (or taco seasoning for a twist)
- ½ tsp cumin (optional)
- 1 cup tomato sauce (or diced tomatoes)
- ½ cup shredded cheese (cheddar, mozzarella, or Parmesan)
- ¼ cup fresh parsley or cilantro, chopped
Instructions
1. Prepare the Zucchini:
- Preheat oven to 375°F (190°C).
- Cut zucchinis in half lengthwise and use a spoon to scoop out the centers, leaving about ¼-inch of flesh around the edges.
- Brush with olive oil, season with salt and pepper, and place on a baking sheet.
2. Make the Filling:
- Heat a skillet over medium heat. Add ground beef and cook until browned. Drain excess fat.
- Add onions, garlic, and bell pepper, cooking until softened.
- Stir in salt, black pepper, paprika, Italian seasoning, and cumin.
- Pour in tomato sauce and simmer for 5 minutes.
3. Stuff & Bake:
- Spoon the beef mixture into the zucchini halves, pressing down slightly.
- Sprinkle with shredded cheese.
- Bake for 20 minutes, or until the cheese is melted and bubbly.
4. Garnish & Serve:
- Remove from oven, garnish with fresh parsley or cilantro, and serve warm!
Serving Ideas:
- Serve with garlic bread or a side salad.
- Drizzle with sour cream or Greek yogurt for extra creaminess.
- Swap beef for ground turkey, chicken, or lentils for a lighter version.
Enjoy your Stuffed Zucchini Beef Boats! 🚤✨ Let me know if you’d like any variations! 😊
