Recipes

These one-pan dinner recipes are perfect for busy weeknights. They are easy to make and require minimal cleanup. Plus, they are all packed with flavor and nutrients. 1. Lemon Herb Roasted Chicken and Veggies Ingredients:…

Yields: 4 servings Prep time: 15 minutes Cook time: 15-20 minutes Ingredients: Instructions: Tips: Enjoy your delicious and healthy Grilled Salmon with Roasted Vegetables!

Yields: 6 servingsPrep time: 15 minutesCook time: 30 minutes Ingredients: 1 tablespoon olive oil1 onion, chopped2 carrots, diced  2 celery stalks, diced2 cloves garlic, minced1 teaspoon dried thyme1/2 teaspoon dried oregano1/4 teaspoon red pepper flakes…

Here are 5 dishes that can be part of a weight loss plan, focusing on nutrient-dense foods: Important Note: This is just a starting point. A sustainable weight loss plan should be personalized and include…

Ingredients:2 cups all-purpose flour4 teaspoon baking powder1 tablespoon sugar1 1/2 teaspoon garlic powder1/2 teaspoon salt1 1/2 cups shredded cheddar1 cup milk1 large egg2 tablespoon butter Instructions:Preheat oven to 350° Grease/spray a loaf pan.In a large…

Ingredients:6 sandwich rolls or hoagie buns1 lb pastrami, thinly sliced1 cup sauerkraut, drained6 slices Swiss cheese¼ cup spicy mustard or Thousand Island dressing (optional)2 tbsp butter, melted Directions:Preheat your oven to 375°F. Line a baking…

A delicious and tangy snack perfect for sharing with friends at a bar or party.Ingredients:12 hard-boiled eggs8 sausages of your choice, sliced2 cups white vinegar1 cup water1/4 cup sugar2 tablespoons salt1 tablespoon whole black peppercorns1…

Ingredients: 1 lb beef steak (thinly sliced)3 cups cooked white rice (cold)2 tbsp soy sauce1 tbsp oyster sauce1 tbsp sesame oil2 tbsp vegetable oil2 eggs (beaten)1 cup frozen peas and carrots (thawed)3 green onions (sliced)2…

A decadent twist on classic fries, loaded with tender steak, sautéed veggies, and gooey melted cheese — perfect for sharing or indulging solo! Ingredients: 1 lb steak, thinly sliced1 tsp garlic salt½ tsp ground black…