This Cranberry Chicken Salad Wrap is a perfect mix of sweet, savory, and crunchy textures, wrapped in a soft tortilla for a delicious and healthy meal.
Ingredients
For the Chicken Salad:
- 2 cups cooked chicken, shredded or diced
- ⅓ cup dried cranberries
- ¼ cup chopped pecans or walnuts (optional)
- ½ cup celery, finely chopped
- ¼ cup red onion, finely chopped
- ½ apple, diced (Honeycrisp or Granny Smith work great)
- ½ cup Greek yogurt or mayonnaise
- 1 tbsp Dijon mustard
- 1 tbsp honey or maple syrup
- ½ tsp salt
- ¼ tsp black pepper
- 1 tbsp lemon juice
For the Wraps:
- 4 large whole wheat or spinach tortillas
- 1 cup fresh baby spinach or lettuce leaves
Instructions
- Prepare the Chicken Salad:
In a large bowl, mix Greek yogurt (or mayo), Dijon mustard, honey, lemon juice, salt, and pepper.
Add shredded chicken, cranberries, celery, apple, onion, and nuts. Stir to combine. - Assemble the Wraps:
Lay tortillas flat and place a handful of spinach or lettuce in the center.
Spoon chicken salad over the greens. - Wrap & Serve:
Fold in the sides, then roll tightly like a burrito. Slice in half and enjoy immediately, or wrap in foil for later!
This wrap is perfect for meal prep, quick lunches, or a light dinner.
